How is Irritable Bowel Syndrome (IBS) one of the most common gut disorders, yet so many people are left untreated or feel dismissed about their concerns?
Are you concerned about your abdominal pains, bloating or distension?
Maybe you have diarrhea, constipation or a mix of both?
Excess gas or flatulence stopping you from daily living?
I bet you want to eat out with confidence again.
I bet you’re ready to be free from your frustrating symptoms.
I bet you’re ready to live in peace and stop looking for the next loo!
Good! Because I’m here to help you navigate the windy and winding road that is your individual IBS journey, and Get to the Guts of your discomfort.
Here at Good Food for a Good Mood we are not only IBS, gut health and healing experts, we are fascinated by the link between the brain and the gut. We want to alleviate your IBS symptoms, and show you how what humans eat can affect digestion, mood, behaviors and overall well-being.
How can I help you?
IBS
Have you tried starting a Low FODMAP Diet to no avail? Confused about the reliability of breath tests? Cut out gluten, dairy, sugar, fructose…. then realises there’s actually nothing left to eat?Tired of listening to Susan tell you what not to eat? Learn how to manage your condition, through a balanced nutrition approach.
Talks & Workshops
When people feel good about themselves they generally uplift the people surrounding them. Learn how diet directly affects peoples mood, behaviors, and overall well-being, and support you community or team. Good Food for a Good Mood are not just IBS experts, we are gut health & nutrition well-being specialist!
Corporate Wellness.
When employees stress is reduced and their mental hygiene improved, there is less staff turnover and fewer sick days, resulting in a more productive workforce and stronger economic growth. Learn how you can support you business and workplace through investing in nutrition wellness seminars.
