For optimum economic growth, ensure your business or workplace is thriving from within
Preventative health is the cornerstone to quality of life and sucess. Changes to our home and work life through the COVID pandemic, has seen an increase of staff turnover, stress leave, mental health concerns and sick days. Good Food for a Good Mood conducts nutrition and well-being presentations to arm your employees with the knowledge and resources they need, to take ownership of their health and happiness, improve performance and drive economic growth.
Choose from carefully curated presentations, or contact me directly to discuss a tailored solution for your workplace. These are engaging and interactive sessions that can range from focus groups to company-wide presentations. Popular topics:
Food for Thought: Improving cognitive function and decreasing stress.
Gut Health and the Vagus Nerve
Immunity boosting -Sick day reduction
Performance and sports nutrition
Myth-busting Nutrition
