Some recent work….
Recipe Contributor.
Good Food for a Good Mood was asked to contribute a nutritious and delicious meal idea for the tango dancers at The Tangueria at Sidewalk Tango, to sustain them through the COVID-19 Pandemic. Lentil soup might not be as sexy as The Argentinean Tango, but it’s definitely got some spice!
See the full article & recipe here.
Wellness Podcast.
Good Food for a Good Mood was recently featured on the Casper and Casper Wellness Podcast Series, talking all things Isolation Nutrition, hydration and my favourite, gut health!
And stay tuned - we have our own series launching soon!
Corporate Wellness Presenter.
Recently Good Food for a Good Mood presented for Nova 1069 Lunch n’ Learn series - discussing nutritional ways to reduce stress, increase cognitive function, boost immunity and the importance of hydration. If you are interested in booking in a webinar for your organisation, find out more here, choose your topics of interest and then book via the contact page
Podcast Guest.
Good Food for a Good Mood was recently interviewed by Casper and Casper Wellness for their Digestion Podcast series. Episode 1 is live now and is all about the Gastrointestinal Tract.
Nutrition Workshop Facilitator at Music & Arts Festivals.
Good Food for a Good Mood has been booked for workshops at Music and Arts Festivals (in a pre COVID-19 world). Hopefully we’ll be back there one day soon to present these workshops…
The Mood Food Workshop - Science based workshop on how food effects our brain and our body; what vitamins and minerals are best for a post doof recovery and the foods or meals they are actually found in.
The Hydration Station - Science based workshop on what happens to the brain and body when we consume alcohol and the best ways to stay hydrated, prevent hang overs - and continue the party!
2019/20 Summer Schedule Included:
Follow our journey.
